We offer private instruction with our experienced teachers in our peaceful studio in Red Hook, Brooklyn, in the privacy of your home, or on-line, creating sessions tailored to your needs. We offer instruction in Vinyasa yoga, guided meditation, breath-work, adaptive stretching, restorative yoga, and pre/post-natal yoga.

Practice offers tailored group yoga, breath-work, adapative stretching, and meditation classes in-studio and on-site, fostering a healthier work environment and improving team-buiding. Our highly trained instructors will guide your group through instruction crafted to their specific needs. Please email for pricing and availability