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Grounded in evidence and mindfulness, Practice offers science-based, intentional, and embodied instruction.

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Workshop

Sculpt and Sound

A dynamic workshop that fuses strength training with mindfulness.

Your Teachers

Alexa Lim Haas Jamel West Allison Dauglia Ashley Hutchinson Emily Faber Brandi Brady Whitney Chandler Marin Day Leah Yassky Yvette Chen Andrew Pyo Sophie Hwang Emma Bowen Julia Motyka

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Self-care is a prerequisite.

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*Springtime New Student Subscription*

Self-care

Schedule

Your Teachers

Reviews

Springtime New Student Subscription